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Perinatal & Postpartum Depression Treatment

Compassionate Mental Health Support for New & Expecting Mothers

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Understanding Perinatal & Postpartum Depression

Motherhood is a transformative experience, but for many women, it also brings emotional challenges. Perinatal depression occurs during pregnancy, while postpartum depression (PPD) develops after childbirth. These conditions go beyond the “baby blues,” leading to persistent sadness, anxiety, exhaustion, and difficulty bonding with the baby.

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At Georgia Behavioral Health, we provide specialized mental health care for women experiencing perinatal mood disorders. Our team offers therapy, medication management, and holistic approaches to help mothers regain emotional well-being and enjoy their journey through parenthood.

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Signs & Symptoms of Perinatal & Postpartum Depression

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While every woman’s experience is unique, common symptoms include:

  • Intense sadness or frequent crying

  • Feelings of hopelessness, guilt, or worthlessness

  • Difficulty bonding with the baby

  • Extreme fatigue, but trouble sleeping

  • Irritability or anger

  • Loss of interest in activities once enjoyed

  • Anxiety, panic attacks, or excessive worry

  • Thoughts of self-harm or harming the baby

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These symptoms can significantly impact a mother’s well-being, relationships, and ability to care for herself and her child.

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What Causes Perinatal & Postpartum Depression?

PPD is caused by a combination of hormonal, emotional, and environmental factors, including:

  • Hormonal fluctuations after childbirth

  • History of depression or anxiety disorders

  • Lack of sleep and physical exhaustion

  • Emotional stress from life changes

  • Difficult or traumatic childbirth experiences

  • Limited support system or isolation

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Understanding these risk factors allows early intervention and personalized care.

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How We Treat Perinatal & Postpartum Depression

At Georgia Behavioral Health, we offer a comprehensive approach to women’s mental health, including:

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1. Therapy & Counseling

  • Cognitive Behavioral Therapy (CBT): Helps manage negative thoughts, anxiety, and mood changes.

  • Interpersonal Therapy (IPT): Focuses on relationships and the emotional transitions of motherhood.

  • Support Groups for New Mothers: Provides connection and shared experiences with others facing similar challenges.

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2. Medication Management

In some cases, medications such as antidepressants may be recommended. Our providers carefully evaluate each patient to ensure safety for both mother and baby, especially for those who are breastfeeding.

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3. Lifestyle & Holistic Support

  • Nutritional Guidance: Ensuring proper nourishment to support mood regulation.

  • Mindfulness & Stress Reduction: Techniques such as meditation, gentle movement, and relaxation exercises.

  • Partner & Family Education: Helping loved ones understand and support recovery.

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Perinatal Anxiety & Other Mood Disorders

Beyond depression, pregnancy and postpartum can lead to other mental health concerns, including:

  • Perinatal Anxiety: Constant worry, panic attacks, and intrusive thoughts.

  • Postpartum OCD (PPOCD): Repetitive, distressing thoughts about harm coming to the baby.

  • Postpartum PTSD: Trauma-related symptoms due to a difficult pregnancy or delivery.

  • Postpartum Psychosis (PPP): A rare but severe condition requiring immediate medical attention, involving hallucinations, paranoia, or disorganized thinking.

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If you are struggling, you are not alone—our team is here to help.

FAQs About Postpartum Depression

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1. How do I know if I have postpartum depression or just the baby blues?

The baby blues are common and typically resolve within two weeks after birth. Postpartum depression lasts longer, intensifies over time, and interferes with daily life and bonding with the baby. If symptoms persist or worsen, seeking professional support is essential.

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2. Is postpartum depression treatable?

Yes. With therapy, medication, and lifestyle support, most women recover fully. The sooner treatment begins, the more effective it can be.

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3. Can I take antidepressants while breastfeeding?

Certain antidepressants are safe while breastfeeding. Our providers will help you find the best option to support your recovery while ensuring your baby’s safety.

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4. When should I seek help for postpartum depression?

If symptoms persist beyond two weeks after birth, interfere with daily activities, or cause distress, it’s important to seek help. Early intervention leads to better recovery.

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5. How can my partner or family support me?

Encourage open conversations, assist with baby care, and help with daily tasks. Emotional support and validation can make a significant difference.

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All are welcome. LGBTQ+ friendly.

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Please Note: Dogs in office. Those with allergies should plan accordingly.

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© 2025, Dr. Neha Khurana, M.D.

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